It coils in your gut. Twists reason into fear, and makes everything inside you scream “RUN AWAY”. It makes you want to take the easier route, to follow the familiar.
But I have found that if we step outside that boundary, and embrace the unknown, that is where miracles are. In uncertainty lies change.
So when fear creeps in, welcome it to your body; enjoy it’s fleeting presence. Appreciate that it is not often we get to feel something out of the ordinary.